Coughing is very disturbing, especially for those who are doing the activity. Even at night you can not even sleep well. The following tips you can do to control your cough: 1. Inhale warm steam from a bowl or sink of hot water. The humidity will alleviate the airway and reduce the clogged nose and [...]

Cough often appears as fever and flu in the rainy season like now. However, prolonged cough can also be triggered by other problems such as allergies, asthma, increased stomach acid into the esophagus, air dried, and cigarette smoke. To overcome these health problems, the following five steps from some allergic and immune experts to you. [...]