This ADD self test provides only the briefest of overviews, allowing you to perform a quick self assessment with basic screening question. Obviously, this is not a foolproof way to test but it may be helpful to you in better understanding what may be affecting you and help you determine if you should seek further information from a qualified professional.
It is important to move through this self test somewhat quickly. Do not overly analyze each question, but provide the best honest ‘gut’ reaction to each question that you can.
Answer each of the questions with a ‘Yes’ or ‘No’ after having considered if the statement holds true for the prior six months.
- Do you often make careless mistakes or miss important details?
- Do you often have difficulty focusing on tasks?
- Do you often, unknowingly, ignore someone who is talking directly to you?
- Do you often forget to complete tasks or miss important instructions?
- Do you often have trouble organizing projects and activities?
- Do you find yourself avoiding tasks and situations that require dedicated concentration?
- Do you often lose items important to completing tasks?
- Do you find yourself easily distracted by noise or movement?
- Do you find that you are forgetful?
- Do you often have difficulty sitting still?
- Do you often leave your seat, prior to the end of events?
- Do you often feel physically restless to the point of discomfort?
- Do you have difficulty allowing yourself personal quiet time?
- Would others describe you as ‘Busy – Always on the Go’?
- Do you often dominate conversations?
- Do you often provide comment or answers to questions not directly asked of you?
- Do you often interrupt others?
- Do you often become inpatient waiting for things to occur?
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